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Erkenntnis: die Dinge, die ich jetzt weg lasse, müssen Unmengen von Kalorien haben. Das Brötchen mit Fleischsalat zum Frühstück, der Zucker im Kaffee, die Apfelsaftschorle bzw. der Orangensaft pur. Die Chips zum Fernsehabend, die gebrannten Nüsschen in der Arbeit, der Fruchtjoghurt bzw. die Fruchtmolke oder der Mövenpick Freddo Cappuccino aus dem Kühlregal.
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